New year, new resolutions? So get back to activities! After seeing how to get back to sport without getting hurt, we will see how to recover...
Get back to sport ? That’s great ! Without any injury ? That’s so complicated ! Indeed, going too fast or not taking any precautions for...
Healthy ideas for this early 2019 ? We say YES! It is necessary to relieve his body sometimes by a detox cure, in addition to a...
Self-confidence is a vital part of everyone’s well-being. And today, the well-being is becoming more and more important every day: you can note it by reading...
Discover here a very good advice, if you truly want to have a better lifespan. More information here: https://davidblog.pixrocks.com/premium-courses Home Page
Taking care of your daily food intake, knowing what to eat and what not to eat, and buying healthy and organic food are very important things...
We are often losing one third of our life just by sleeping. And yet, a lot of people complain that they don’t get enough sleep. When...
I know. We tend to have trouble to wake up early. The alarm clock is ringing…and yet you don’t move. You want to stay in bed....
Nutrient timing and partitioning is essential to have a very good body and to feel great about yourself. Many people, especially newbies, don’t really know what...